Elevate Your Health.
Discover Your Ritual.

At Ritual Primary Care, we combine compassionate care with integrated treatment approaches to support your path to balance, wellness, and lasting health.

Elevate Your Health.
Discover Your Ritual.

At Ritual Primary Care, we combine compassionate care with integrated treatment approaches to support your path to balance, wellness, and lasting health.

Elevate Your Health.
Discover Your Ritual.

At Ritual Primary Care, we combine compassionate care with integrated treatment approaches to support your path to balance, wellness, and lasting health.

At Ritual Primary Care, our mission is to provide compassionate, personalized primary care that supports the health and well-being of every patient. We believe quality healthcare begins with understanding the whole person, which is why we take the time to listen to each patient’s concerns, understand their health history, and develop individualized care plans that support their unique needs and goals. Through evidence-based medicine, preventive care, and a patient-centered approach, we strive to build lasting relationships, promote long-term health, and empower our patients to feel their best at every stage of life.

Meet your provider

Sarah Dundas

DNP, FNP-C

Ritual Primary Care was founded by Sarah Dundas, DNP, FNP-C, with a commitment to providing compassionate, personalized, and evidence-based primary care. Sarah believes that exceptional healthcare begins with listening, building trust, and understanding each patient’s unique health needs and goals. Through a patient-centered approach focused on preventive care, individualized treatment plans, and long-term health, she strives to create a welcoming environment where patients feel heard, supported, and empowered to take an active role in their health. Her goal is to build lasting relationships with patients while helping them achieve better health and an improved quality of life.

Why Choose Ritual Primary Care?

Attentiveness

Deeply listening to each patient’s unique concerns, goals, and history to ensure they feel truly heard and understood.

Presence

Being fully engaged and attentive during every consultation to tailor treatments specifically to what the patient wants and needs.

Connection

Fostering a supportive, open dialogue where patients feel safe sharing their goals and concerns.

Our services

With every service we offer, our goal is to guide you toward better health and well-being.

Primary Care

Your health journey starts here. We offer thoughtful, ongoing care for patients ages 18 and up—including wellness checkups, screenings, and support for staying well before issues arise.

Chronic & Acute Conditions

Whether you're managing a long-term condition or facing a sudden concern, we’re here to help with personalized treatment for diabetes, high blood pressure, thyroid issues, and more.

Supportive Health Services

From pre-op screenings to wellness and weight management, we provide targeted services designed to support your overall health and quality of life—with care that’s always compassionate and down-to-earth.

Kind words from our patients

Health plans we support

We believe everyone deserves compassionate, integrative care. That’s why we work with a range of insurance providers to help make your wellness journey as accessible and stress-free as possible.

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